I am an Integrative Psychotherapist, Art Psychotherapist and Email Therapist. I work solely online via video call, telephone or email exchange. I recognise responsibilities at home or work can change week to week and I allow flexibility for clients to decide when they want or need a session and do not insist upon a regular time or day. If a regular time or day is required we can reserve these sessions to ensure your session is always available to you.
About me and my practice
I offer a warm containing space where I encourage client's to co-create their sessions, ensuring they receive therapy tailored to their own individual needs. I am client led, and will then offer gentle interventions to help facilitate the shift or change a client is looking for. I am happy to offer more challenge if client's express being stuck or wanting to work more deeply. I have been told I have a very calming presence and invite client's to share freely, without fear of judgement. The work we do within the sessions, can then help transfer to relationships in the outside world and I can support and guide client's to increase their self awareness, gain reflective skills along with increase their coping mechanisms.
Experience
I am a UKCP Registered Integrative Psychotherapist and a HCPC Registered Arts Psychotherapist. This enables me to offer many different ways of working to best facilitate change to each individual. I can offer traditional talk therapy, along with somatic body work and creative mediums. I am experienced at both short and long term therapy for a wide array of different symptoms or presentations. I have lived experience of Chronic Health Conditions and Disability and clinical experience within therapy. This helped me to specialise in Service Related Mental Health Conditions with both Military Veterans and Serving Police Officers. I have experience of supporting people through workbased stress and relational issues, including PTSD and Complex PTSD, depression, anxiety, loss and bereavement (specially trained in Covid-19 Bereavement).
Qualifications
I completed a Masters Degree in Integrative Arts Psychotherapy at The Institute for Arts in Therapy and Education, Islington, London. This is also where I completed a Post Graduate Certificate in the Therapeutic Arts.
Professional Membership
UKCP, HCPC, BAAT
Professional Register
United Kingdom Council for Psychotherapy (UKCP)
Verified by Counsellingo on Friday, 13 March 2026
Fees
Therapy is charged at £75 per online session or email session.
The below discounts are offered to Members of the Emergency Services, Armed Forces and Teaching/School Staff.
£65 per online session or email session.
I reserve a reduced rate space at £45.
I offer monthly sessions and 30 minute sessions assessed on individual needs and ability for the sessions to be effective for change.
I am registered to receive insurance with; Bupa, Aviva, Axa, Vitality and Cigna.
When I Work
Monday, Tuesday, Friday
09:00 - 13:30
Wednesday 10.30 - 13:30
Thursday 09:00 - 10:30
Via video call, telephone or email exchange.
Therapeutic Approach
Humanistic, Integrative, Transpersonal,
Pronouns
She/her
Area
Suffolk
